Another trip

Hey Ya'allllll! I'm in Louisville, Kentucky for the rest of the week helping with more training. I flew in this afternoon then forgot there is a 2 hour time change so I wondered why they wanted to go to dinner because it seemed so early. After checking into the slightly ghetto hotel, I decided to burn some calories. YAY me! I headed to the gym in the hotel and walked into a room smaller than my bedroom. Adding to that, it was crazy hot in there. I stuck it out though and pumped out some intervals. I pre-planned some places to eat that had healthy choices while here. I forgot to incorporate the 6 men that are traveling with me. All six of these men do not care about calories so they made reservations for PF Changs tonight. Dang it! It's okay, I pulled up my food app and made smart choices. Well, I thought so. Lettuce wraps and a cup of egg drop soup. Here's the problem, I had ice cream. NOT OKAY!!!!!! That's okay, tomorrow I can redeem myself. I told the guys I'm picking the restaurant tomorrow.

Now tomorrow is a big day. We are heading to the Louisville Fire Training academy to further educate the firemen.

The work schedule is tight but I'm hoping to visit the Kentucky Derby Museum. The only time I'll have is on Thursday afternoon. Again, traveling with these men limits my exploring but I'm a big girl, I can go off and explore alone. I will just have to wait and see if they let me!

I'll keep you all posted and add some pictures tomorrow. Peace out!